Combined Approach

For some, a blend of counselling and hypnotherapy provides both insight and deep subconscious transformation – a holistic path towards genuine wellbeing.

This unique approach combines the best of both counselling and hypnotherapy to create a truly personalised therapeutic experience. Together, we’ll work collaboratively to design a plan that best supports your individual goals and needs.

For some clients, we may begin with a series of counselling sessions to explore thoughts, feelings, and behaviours in depth. Along the way, it may become clear that integrating one or two hypnotherapy sessions could enhance the process — helping to address issues at a deeper subconscious level or to reinforce positive change.

This blended approach is highly flexible and fully guided by you. You have complete autonomy over your plan, and sessions can be adjusted as we go to ensure you’re getting the most benefit. This means each therapy journey is bespoke — tailored specifically to you and your evolving needs.

Hypnotherapy sessions (lasting around 1 hour) can be seamlessly integrated within a block of counselling sessions (50 minutes each) and are charged at the standard hypnotherapy session rate of £70.

This adaptable and holistic way of working allows for deeper, more lasting change — supporting both the conscious and subconscious aspects of your wellbeing.